Lowest Sodium Foods - 4 oz. portion (113.2 G)
	Food Description					Calories		Fat			Carbos		Protein		Fiber		Calcium		Sodium			Iron			Potassm			MonoFat		SatFat	Choles
	ICE NOVELTIES,POP,W/ ADDED VIT C					81.5		0.0			21.4		0.0		0.0		0.0		13.6			0.0			4.5			0.0		0.0	0.0
	MOUNTAIN YAM,HAWAII,CKD,STMD,WO/SALT					92.8		0.1			22.6		2.0		0.0		9.1		13.6			0.0			560.3			0.0		0.0	0.0
	SAPODILLA,RAW					94.0		1.2			22.6		0.5		6.0		23.8		13.6			6.0			218.5			0.6		0.2	0.0
	POI					126.8		0.2			30.8		0.4		0.5		18.1		13.6			0.5			207.2			0.0		0.0	0.0
	NOODLES,EGG,SPINACH,CKD,ENR					149.4		1.8			27.5		5.7		2.6		21.5		13.6			2.6			41.9			0.6		0.4	37.4
	EPPAW,RAW					169.8		2.0			35.9		5.2		0.0		124.5		13.6			0.0			384.9			0.0		0.0	0.0
	AVOCADOS,RAW,CALIFORNIA					200.4		19.6			7.8		2.4		5.5		12.5		13.6			5.5			717.7			12.7		2.9	0.0
	COCONUT MILK,FRZ (LIQ EXPRESSED FROM GRATED MEAT&H2O)					228.7		23.5			6.3		1.8		0.0		4.5		13.6			0.0			262.6			1.0		20.9	0.0
	RAISINS,SEEDLESS					339.6		0.5			89.6		3.6		4.5		55.5		13.6			4.5			850.1			0.0		0.2	0.0
	RAISINS,GOLDEN SEEDLESS					341.9		0.5			90.0		3.8		4.5		60.0		13.6			4.5			844.5			0.0		0.2	0.0
	BEANS,SML WHITE,MATURE SEEDS,RAW					380.4		1.3			70.5		23.9		28.2		195.8		13.6			28.2			1,745.5			0.1		0.3	0.0
	BEANS,KIDNEY,RED,MATURE SEEDS,RAW					381.5		1.2			69.4		25.5		17.2		94.0		13.6			17.2			1,538.4			0.1		0.2	0.0
	BEANS,YEL,MATURE SEEDS,RAW					390.5		2.9			68.7		24.9		28.4		187.9		13.6			28.4			1,179.5			0.3		0.8	0.0
	BARLEY					400.7		2.6			83.2		14.1		19.6		37.4		13.6			19.6			511.7			0.3		0.5	0.0
	CANDIES,NESTLE,AFTER EIGHT MINTS					405.3		15.5			86.9		2.5		2.4		26.0		13.6			2.4			190.2			5.0		9.3	0.0
	WHEAT GERM,CRUDE					407.5		11.0			58.6		26.2		14.9		44.1		13.6			14.9			1,009.7			1.5		1.9	0.0
	SOY FLR,FULL-FAT,RSTD,CRUDE PROT BASIS (N X 6.25)					496.9		24.7			34.4		43.1		0.0		212.8		13.6			0.0			2,310.4			5.5		3.6	0.0
	SOY FLR,FULL-FAT,RSTD					499.2		24.7			38.1		39.4		11.0		212.8		13.6			11.0			2,310.4			5.5		3.6	0.0
	BAKING CHOC,UNSWTND,LIQ					534.3		54.0			38.4		13.7		20.5		61.1		13.6			20.5			1,319.9			10.4		28.6	0.0
	NUTS,CASHEW NUTS,RAW					640.7		53.1			30.7		20.6		3.7		41.9		13.6			3.7			747.1			28.8		9.4	0.0
	MIXED NUTS,DRY RSTD,W/PNUTS,WO/SALT					672.4		58.2			28.7		19.6		10.2		79.2		13.6			10.2			675.8			35.5		7.8	0.0
	SESAME BUTTER,PASTE					673.5		57.6			28.8		20.5		6.2		1,086.7		13.6			6.2			658.8			21.7		8.1	0.0
		Monday, February 10, 2003		Copyright 2003 by HV&HA																Page 22

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